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"How to Take Back Control of your Health and Wellness." - July 2019 PRSA Strategies and Tactics

Jul 01, 2019

I was honored to write for the July 2019 issue of PRSA’s Strategies and Tactics. Check out an excerpt here:

"In 2012, I found a jacket that I desperately wanted to buy. I was planning to lose a few more pounds in the coming weeks, so I bought a medium instead of a large. Only now, seven years later, can I finally wear the jacket. It’s one in a stack of clothes I’ve bought which until recently were too small for me to wear.

When it came to the weight loss I planned, I had thought too specifically and too quickly. I’ve since learned that if you want to make permanent improvements to your health and wellness, you need to get tactical first."

Check out the rest of the story here!

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