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News and Notes

Interview with Jared Levenson, Eating Enlightenment! Mar 04, 2020

A huge thanks to Jared Levenson, fellow health coach and founder of Eating Enlightenment, for having me on his show to discuss my story. We had a great chat about my journey and Jared was a great host! Thank you for having me on your program!

 

 

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Have you met PR hero, Mary Prevost? Jan 30, 2020

This week, I am honored to speak with Mary Prevost! Mary and I have gotten to know each other over the last year and she is just an amazing person in the industry. She’s a parent, runs her own business, a master networker and we had such a wonderful chat on how she lives her best life!

We...

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Helping PR Professionals Put On Their Oxygen Mask First! Jan 22, 2020

I had a great time up in Seattle yesterday, seeing old friends and spending the evening at @webershandwick Seattle to host a workshop with the @prsa_pugetsound chapter.

It was a great chat and participants took with them their action plan for making themselves a priority....

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Have You Met Marketing Hero, Brandon Laws? Jan 09, 2020

Really excited to have Brandon Laws, director of marketing at Xenium HR and host of the "Transform Your Workplace" podcast, on the program. Today, we touch on:

  • How Brandon evolved his role at Xenium HR to Director of Marketing

  • How Brandon has built a personal brand at Xenium within...

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Give It a Rest: Why You Need to Take Paid Time Off and Sick Days Jan 01, 2020

My latest story for PRSA’s “Strategies and Tactics” is on a piece of data that really concerns me. I share my ONE resolution for PR professionals in 2020.

My fellow communicators, I implore you to make it your top priority in 2020 that you will take the time away from work that...

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Interview with Brandon Laws for "Transform Your Workplace" Dec 19, 2019

I really enjoyed chatting with Brandon Laws of Xenium HR for his “Transform Your Workplace” podcast!

Brandon is a thought leader in the space and we had a great conversation about my journey and our shared interest in ensuring the health and wellness of employees is a priority!

Have a...

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Have You Met PR Hero, Ashley DelBello? Dec 12, 2019

This week we chat with Ashley DelBello!  No matter how much or how little support we get from our colleagues, we put SO much pressure on ourselves to succeed. And because of that, we sometimes feel guilty for taking an extended vacation. Rarely do PR folks take more than 10 days off in a...

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Have I Introduced You to Tracey Lam and Erin Merz, PR Heroes? Dec 05, 2019

It was SO great to talk to Erin Merz, APR, and Tracey Lam, APR recently.

We talk about:

  • Our respective pets and the role they play in keeping us sane!

  • Challenges and tips for making career shifts.

  • The impact of managers in our career.

  • The impact of PRSA.

  • Erin and Tracey’s role in...

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"No, but thank you." Nov 25, 2019

“No, but thank you.” Simple to say. Important to master.

It’s 6:30 p.m. on Thanksgiving. Dinner ended two hours ago.

You’re at the in-laws.

They tell you how much time they spent making kinds of pies.

“I can’t wait for you to try all 5! And of course, it goes...

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Have I Introduced You to PR Hero, Jaimee Fox? Nov 21, 2019

Do you know who I look up to every day? NEW MOTHERS! I interviewed Jaimee Fox, MA, APR recently for the latest episode of "Chasing the Sun." Jaimee is a dear friend, PR legend, an all-around amazing person, and brand-new mama to Jamal Jr. We chat about a number of parent-related topics: her time...

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Have I Introduced You to William Careri, PR Hero? Oct 31, 2019

William Careri is my guest on this week's episode of "Chasing the Sun." It has been an honor to get to know William, a student at Temple University, a member of the Public Relations Student Society of America (PRSSA), TEDxTempleU speaker, and mental health advocate. William shares his incredible...

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Have I Introduced You to Ashley Stanford Cone, PR Hero? Oct 24, 2019

This week, we chat with Ashley Stanford Cone of Bloom Communications. Like me, Ashley has had a recent career update and is totally crushing it in her new role! She has also been very public about sharing how she lives with anxiety. I so appreciated her time to discuss her career and how she...

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