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Hi, I'm Mark Mohammadpour!

Weight Loss Success Story. Award-Winning PR Executive. Certified Health Coach and Personal Trainer. Proud Husband, Puppy Dad, and Soccer Fan.

Mark Mohammadpour

Weight Loss Success Story

Hi! I'm Mark Mohammadpour, APR, an accredited senior communications executive, certified health coach, and personal trainer. After being fortunate enough to be engaged to my amazing wife Christine in 2007, I started a journey that led me to lose more than 100 pounds over nine months. I am proud to have kept that off since.

Back in 2007, I weighed more than 350 pounds. A frequent business traveler and public relations professional working 50-60 hour weeks, I was struggling with how to deal with stress and thrive in our industry. Long flights sitting in coach, uncomfortable chairs in restaurants, and general embarrassment with being severely overweight were handled by eating too much and exercise too little.

After trying every method available, I realized that small, incremental, and sustainable changes over time would lead to a mental and physical transformation.

After losing more than 100 pounds in 2008 and keeping it off for more than a decade, I decided to learn more about personal health and exercise.

Mark Mohammadpour

Award-Winning PR Executive

At Edelman and Weber Shandwick, I led campaigns for more than 10 global technology brands and a branch of the United States military. I also served on the Public Relations Society of America (PRSA) Oregon board and as president in 2016.

As a public speaker, I have presented on health and wellness and public relations best practices with thousands of people across the country. I have participated in panels with and/or have given presentations to graduate and undergraduate students from George Fox University, Portland State University, University of Oregon, University of Portland, and Washington State University.

Mark Mohammadpour

Certified Health Coach and Personal Trainer

I am an American Council on Exercise (ACE) Certified Personal Trainer, Health Coach, and Behavior Change Specialist.

Since becoming certified, through my 1:1 coaching, group coaching, and corporate workshops, I have worked with people to prioritize their wellbeing in a way that is safe, ethical, and within their control.

Mark Mohammadpour

Proud Husband and Puppy Dad!

I am a proud husband to my incredible wife Christine, and puppy parent to our sweet Labradoodle, MollyMoh! On weekends you'll find us cheering on our favorite Portland Timbers and Portland Thorns soccer teams, supporting local businesses, and feeling blessed to live in the best region of the world!

Mark Mohammadpour

My Mission


To empower communicators and marketers to stay mentally and physically fit so they can shine.

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