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Delivering Empathy, Practicality, and Impact

Hire Mark to empower you to prioritize your mental and physical wellbeing. 

 
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Candee Wolf
Tom Unger

Health Coaching and Trusted Professional Advisor

My counsel has helped thousands of professionals all over the world learn and grow personally and professionally. Through my coaching programs, business leaders have lost and kept off more than 100 pounds, landed their dream jobs, navigated challenging work issues with style and grace, and earned five-figure raises, to name a few wins.

I offer two individual coaching options that can help you meet your personal and professional goals.

Single 1-on-1 Coaching Session

Investment: $300 for a 60-minute coaching session.

Format: My private 1-on-1 coaching sessions take place via phone call or video call. You’ll share what you’re working on and where you need support. I’ll share my ideas, experience and any relevant insights to help you solve your challenges and take your health and/or career to the next level.

Apply: Please fill out the coaching application below to work with me.

Three-Month 1-on-1 Coaching Program

Investment: $2,000 for three months of dedicated coaching.

Format: My three-month 1-on-1 coaching program takes place via phone call or video call. You’ll share what you’re working on and where you need support. We’ll schedule a two-hour Deep Dive Strategy Session to kick us off, and then a 60-minute call each month, plus I’ll send you weekly assignments based on your goals, and I’ll be available to you all month for support via text and phone. I’ll share my ideas, experience, and relevant insights to help solve your health or career challenges.

Apply: Please fill out the coaching application below to work with me.

We're a Good Fit If:

  • You want to build confidence.

  • You feel stuck in your job/career.

  • You need motivation.

  • You want relatable and actionable advice. 

We're Not a Good Fit If...

  • You won't consistently show up.

  • You can't make yourself a priority.

  • You're looking for quick fixes.

  • You can't be reflective. 

Mary Prevost testimonial
Mary Prevost testimonial

Frequently Asked Questions

What makes you qualified to help me?

Not only have I spent my career as a public relations executive, running teams while working from home, but I also have the credentials to run a health program safely and within your terms. After spending more than ten years losing and keeping off more than 150 pounds, I became a certified personal trainer and health coach through the American Council on Exercise (ACE).

What do you want me to achieve?

I want you to spend more quality time doing what's important to you while growing in your career by making your health and wellbeing a priority. I think family, business growth, and health are interconnected. I want you to learn how to manage stress and feel empowered to incorporate health and wellness through actionable, achievable techniques.

Who is your ideal client?

I have clients in several different age groups and chapters in their life. I want to help the college student who wants to learn about living through the stressful world of communications, marketing, and public relations; the new professional who is preparing to enter the fast-paced business world; the mid-level manager who is learning how to lead people, teams and clients relationships, and; the senior professional who is leading big teams and carrying a lot of responsibility. The key theme for all these audiences is that they want to excel and grow in their careers while living through significant life events. I am here to help set them up for success!

Do you offer free consultations?

No. I actively work on various projects, and my time available for coaching is limited, so I reserve my time for clients who are excited about working with me.

Can I pick your brain for free?

No. I’ve spent hundreds of hours supporting my community throughout my career and offering free advice and coaching to people I believe in and want to support. Nothing gives me more purpose than helping others. Yet, I’ve learned that if I don’t charge for my time, it keeps me doing my best work to empower people to live their best lives truly. When people pay for my services, I have also found that they themselves take our relationship and our discussions more seriously. I have reached a point in my career where I can no longer offer my time for free. However, I’ve invested countless hours in free resources that will help you build your writing and speaking career (see below).

Mary Prevost testimonial

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