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Welcome, I'm Mark!

I give business leaders who work from home the tools to prioritize and take control of their health and wellness, build confidence, and thrive personally and professionally. 

Coming later this year: Chasing the Sun Community, your virtual home to make your health and wellness a priority!

I have built a system that helps people shift their mindset on exercise and eating habits that I have used to lose and keep 150 pounds off for more than a decade.

Take My Free Weight Loss Course!

Before we move forward, let's back up.

See that before photo? See the "smile"?

The smile hides the pain. When I was in my 20s, I kept gaining weight until I could barely sit in an airplane seat. I had sleep apnea. I worried for my life. 

I never thought that one day I could lose and keep off more than 150 pounds. 

When I became engaged to my amazing wife, Christine, I knew I had to CREATE the RIGHT way to PERMANENTLY make small changes to lose and keep my weight off for GOOD.

I also had to do it in a way that I could continue to thrive in my career by running award-winning teams while working from home, traveling to events, attending dinners, all WHILE eating whatever I want (including ice cream)!

My proven system offers no fads and no pain, all in your control!

I work with business leaders who work from home to look at things a little differently. We touch on:

  • Ego-boosting techniques that increase energy and build confidence without the need for pills, shakes, special cookbooks, or surgeries!
  • Creating a brand-new mindset about diet and exercise.
  • Addressing stress and self-care in a way that works for YOU!
  • Making time for what's truly important in YOUR life.
Learn how my clients are getting results!

Does this sound familiar?

This is what I am hearing:

I can't unplug

"I can’t disconnect from work. I'm online for at least 12 hours per day. It's impacting my ability to make time to exercise and eat right. I'll never lose weight at this rate."

I put myself last

"It used to be easy to watch my weight. But now I am juggling a lot of work AND family priorities. I am always putting my health and wellness last, and yo-yo diets never work."

I am always stressed

"I work remotely and I feel forced to check my email every second so my bosses and clients know I am working. My health is suffering as a result but I never feel like I can make it a priority."

Are you nodding?

Let's chat! I am ready to help make you the center of your life!

Here's the deal. 

We take care of everyone first. Think about the 6:00 a.m. and 6:00 p.m. conference calls we prepare for in our sweats. The last-minute weeknight and weekend crisis. The Friday at 4:45 p.m. urgent request. And this is all happening while your family needs your attention.

You are leading businesses that require you to be a trusted advisor to help your customers solve real problems. 

And you are doing all of this from home while helping care for your family and others in your life.

The pressure we feel from all sides can impact our mental and physical well-being. We forget to shower, we get stressed out, decide "not to exercise today," and use food to envelop us with love for a few fleeting moments.

I want to be your accountability partner so you can prioritize your health and wellness and thrive!

Why Chasing the Sun?

What I deliver:

I have successfully managed people, teams, and clients thousands of miles from my home office. Whether you work with me virtually 1:1 or in a group setting, you have built-in accountability. I am with you every step of the way. 

As a business leader who has worked from home for more than a decade, I have been in your shoes. My courses are designed with you in mind. My video and workbook materials are practical, short, and easy to implement within minutes.

Everything I teach is within your control, on your terms. I don't focus on having the right answers. I focus on asking the right questions so that you can make permanent changes to your health and wellness.

What Chasing the Sun offers

My proven system is delivered through:

I've run thousands of virtual meetings. I know how to keep a group engaged! My sessions are collaborative, fun, informative, and will keep you inspired to stay connected with a group of like-minded people who want to make themselves a priority.

You will see me standing up or hosting virtual walk and talks. My 1:1 discussions are designed to discuss progress and address actionable next steps designed for you to immediately implement.

I lead team workshops across the country that leave engaged and connected participants with practical tips for their health and wellness. To learn more, visit my workshops page!

Don't just take it from me...

People are raving about Chasing the Sun!

Are you:

  • Prioritizing everyone else first?
  • Lacking confidence and energy?
  • Overwhelmed with fad diets?

Do you want:

  • Renewed confidence in your career?
  • To feel comfortable in your own skin?
  • To “own” that next video conference?


I want to put you first!

Let's talk about how to do so. Message me and let's get started! ⬇️


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