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Welcome!

I'm Mark Mohammadpour, certified personal trainer and health coach, public speaker, and public relations advocate. I give communicators and marketers the tools to prioritize and take control of their health and wellness, build confidence, and thrive personally and professionally. 

Through my engaging Chasing the Sun Community group coaching program, tailored 1:1 coaching, and interactive workshops, I share the diet and exercise secrets I used to lose 150 pounds more than a decade ago.

Want to learn more? ⬇️

Contact Me!

See that before photo? See the "smile"?

The smile hides the pain. When I was in my 20s, I kept gaining weight until I could barely sit in an airplane seat. I had sleep apnea. I worried for my life. 

I never thought that one day I could lose and keep off more than 150 pounds. 

When I became engaged to my amazing wife, Christine, I knew I had to CREATE the RIGHT way to PERMANENTLY make small changes to lose and keep my weight off for GOOD.

I also had to do it in a way that I could continue to thrive in my career by running award-winning teams while working from home, traveling to events, attending dinners, all WHILE eating whatever I want (including ice cream)!

My proven system offers no fads and no pain, all in your control!

I work with communications and marketing leaders to look at things a little differently. We touch on:

  • Ego-boosting techniques that increase energy and build confidence without the need for pills, shakes, special cookbooks, or surgeries!
  • Creating a brand-new mindset about diet and exercise.
  • Addressing stress and self-care in a way that works for YOU!
  • Making time for what's truly important in YOUR life.

Does this sound familiar?

I can't unplug

"I'm online at least 12 hours per day, even weekends. It's impacting my ability to make time to exercise and eat right. I'll never lose weight at this rate."

I put myself last

"It used to be easy to watch my weight. But now I am juggling work AND family priorities. My health and wellness is always last. Yo-yo diets never work."

I am always stressed

"I feel forced to check email every second so my bosses and clients know I am working. I am suffering as a result but I can't prioritize myself."

Are You Nodding? Here's Why:

We take care of everyone else first...

Think about the 6:00 a.m. and 6:00 p.m. conference calls we prepare for in our sweats. The last-minute weeknight and weekend crisis. The Friday at 4:45 p.m. urgent request. And this is all happening while your family needs your attention.

You are leading businesses that require you to be a trusted advisor to help your customers solve real problems. 

And you are doing all of this from home while helping care for your family and others in your life.

And ourselves last...

The pressure we feel from all sides can impact our mental and physical well-being. We forget to shower, we get stressed out, decide "not to exercise today," and use food to envelop us with love for a few fleeting moments.

I want to be your accountability partner so you can prioritize your health and wellness and thrive!

Why Chasing the Sun?

I have successfully managed people, teams, and clients from around the world. Whether you work with me, you have built-in accountability. I am with you every step of the way. 

As a communications executive for more than a decade, I have been in your shoes. My courses are designed with you in mind. They are short and easy to implement within minutes.

Everything I teach is within your control, on your terms. I focus on asking the right questions so that you can make permanent changes to your health and wellness.

What Chasing the Sun Offers

I've run 1000s of virtual meetings with fellow communicators and marketers. My sessions are collaborative, fun, informative, and will leave you inspired to stay connected with a group of like-minded people.

You will see me standing up and hosting virtual walk and talks. My private 1:1 discussions are designed to discuss progress and address actionable next steps designed for you to immediately implement.

I lead team workshops across the country that leave engaged and connected participants inspired to prioritize their health and wellness. To learn more, please visit my workshops page!

Client Testimonials

Are you:

  • Prioritizing everyone else first?
  • Lacking confidence and energy?
  • Overwhelmed with fad diets?

Do you want:

  • Renewed confidence in your career?
  • To feel comfortable in your own skin?
  • To “own” that next video conference?

 

I want to put you first!

Let's talk about how to do so. Message me and let's get started! ⬇️